Ros Neale

What are you most passionate about?

It may sound silly, but I am most passionate about life. I try to live every day of my life to the fullest and make each day count. This doesn’t mean huge things are accomplished each day, making the most out of every moment whether that be big or small.


Why did you choose to work in the health industry?

I decided to work in the Fitness Industry because I loved the way I felt after a great fitness session.

I wanted to be able to motivate and connect with other people so they too would be inspired to exercise and feel great after their fitness session.


What has been the biggest challenge you have overcome in your life?

My biggest challenge has been raising 3 amazing, strong minded, determined daughters each with their own wonderful individual personalities.

(Another amazing challenge was overcoming my fear of standing in front of a group of people and talking so I could become a group fitness leader. I still chuckle about this but it was so scary!!!)


If you could give one word of advice, what would it be?

One word of advice I would give – Life is too short and valuable to worry and sweat over the small stuff.


 What is the most inspiring quote you have heard?

“All our dreams can come true, if we have the courage to pursue them”.    Walt Disney


Do you have an ethos you live by?

Treat others as you would like them to treat you.


If you could invite any three people over for dinner (dead or alive), who would it be and why?

Easy!!! My 3 daughters of course. can I squeeze my husband in for that dinner too? Family time is extremely important to me – especially now that my daughters are adults and lead their own busy lives.