A Naturopaths Approach to Gut Health

Your gut plays a huge role in the overall health of your body. It is literally the center of your well-being, and although it is can be quite resilient to diseases, damages, and discomforts, a significant amount of disruption can cause it to go haywire.

When this happens, your whole body can plunge into chaos and you may start feeling a whole range of symptoms. Naturopathy provides various approaches to help you maintain your gut’s optimal state. This natural approach provides a safer way to handle numerous illnesses by helping your body activate its innate healing ability.

What happens when your gut goes a little nuts?

Having an unhealthy gut causes a variety of issues for your body. It is usually the culprit for gastrointestinal problems like Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Peptic Ulcer Disease (PUD), all of which cause a lot of discomfort. An unhealthy guy can also cause pain and discomfort which can inhibit your ability to function day to day. It can also affect your mental state including anxiety and mood swings.

The naturopathic way to improve your gut’s wellbeing:

Naturopath’s consider digestion as a key ingredient to any type of healing plan. There are numerous variables on how naturopathy promotes a healthy digestive system for your gut:

• Nutritional supplementation
• Dietary modification
• Homeopathic remedies
• Food intolerance testing
• High-Quality Probiotics
• Immune support

Aside from having these different means, naturopathy also has a very individualised approach. This means that the remedy is designed to tailor-fit you, me, and everyone else’s gut health, in the way that it needs.

The different illnesses that naturopathy treats

The goal of naturopathy is to address the root cause of a disease and help in easing the symptoms. It intends to make your gut healthy again so it can function correctly. This in turn allows our bodies to perform at its absolute best. Some of the digestives disorders that naturopathy helps remedy are:

• Leaky Gut Syndrome
• Indigestion, bloating, gas, constipation
• Diverticulosis or Diverticulitis
• Food sensitivities/intolerances
• Inflammatory Bowel Disease: Crohn’s Disease, Ulcerative Colitis

It can also help with migraines and headaches, fatigue, autoimmune diseases, allergies, and more. Naturopathy is also used as a way to supplement medical interventions, like surgeries, to help someone prepare, and/or recover from the surgical procedure.

Hippocrates once said “All disease begins in the gut,” a quote that expresses how important your gut truly is. In order for you to live a healthy, and happy life, you need to take care of your gut. In turn, your gut will take care of you allowing you to live a fulfilling and blissful life.