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MASSAGE

Allow your body to release and relax and connect release emotional tension with one of our intuitive massage therapist. We offer a range of modalities from therapeutic massage, remedial, relaxation, pregnancy and intuitive Balinese styles using low tox massage oil and essential oils interwoven throughout your treatment.

REIKI

Our therapists use reiki and intuitive guidance to tap into universal energy for true healing. Reiki works on different levels of the physical, mental, emotional and spiritual Psyche enhancing all living things in life. In life Reiki’s method of healing uses energy to balance the body and mind, and its benefits can be felt by both Reiki practitioners and their clients. Tune into your bodies own innate healing power.

NATUROPATHY

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Naturopathic principles are based on treating each person as an individual and treating the whole person, not just the affected area. You will be amazed at the diverse range of tools we have to help you be the best version of yourself. Including nutritional design and support, herbal medicine and lifestyle education. Investigative tools such as iridology, food intolerance testing, urine analysis, blood sugar testing and more are used to gain a better understanding of the health of your body.

INFRARED SAUNA

Our infrared sauna supports many aspects of your wellness journey, from relaxation of your muscles and joints, immune system support, and detoxification. Benefit from the healing light therapy catered to your own individual needs for each session. Enjoy our luxe travertine-spa shower to finish your session. 

YOGA & FITNESS

We offer a range of yoga and fitness classes to support you in moving your body, connecting to your mind and soul while connecting to community. From vigorous cardio based fitness and flowing yoga, to slow strength focused fitness or gentle restorative/yin yoga we have a wide array of classes for you. If you're a mama, check out our weekday mid morning classes for our kids club.