Meditation & Yoga
Thanks Dad xo
Let me take you back…   I...

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Understand the mind
Understand your mind You are both the...

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Karma and Dharma
Karma & Dharma When karmas remain so...

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Sutras
Patanjali’s Sutras Wisdom is the doorway to...

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Speaking to your guides
Speaking to Your Guides The metaphysical world...

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Path of Wisdom
The Stages of Our Spiritual Growth.. We...

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Yogic Lifestyle
Yoga isn’t a religion or an exercise...

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Five Elements
The Five Elements What do you see...

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Chakras and Energy Blocks
Think of your body like a Wheel....

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Body Yantra
What is required for us to truly...

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Mystic & Reflective Meditations
Meditation means something different to most people....

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Give Your Mind a Breather
Our mind is quite possibly the most...

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How to Use Your Yoga Props
Yoga props are useful tools for both...

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The Spiritual Meanings Of Yoga Poses
Yoga is deeply rooted in spirituality and...

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How Meditation Will Change Your Life
Yes, by first transforming your brain!

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Do You Flex Your Most Important Muscle?
Here are 4 ways to flex your...

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