HUMANISING THE WELLNESS MOVEMENT
One on One Health Coaching
A BALANCED APPROACH
Coaching is your ticket to changing old habits and becoming excited and passionate about new ones that will enrich your well-being.
Whether you need help reprogramming old thought patterns and negative self-talk or you want to understand your unique body and what foods will act as medicine for you.. we have a coach that can help you.
Our Life Coaches...
Meg is a voice for our modern epidemic of self sabotage and self obsession. Meg shares her personal experiences with this fear driven mindset and helps children and adults alike to see themselves as the light they truly are.
Ayurveda is not a diet, it is not a practice of rigid rules, it is not a science that focuses only on physical health or gut health. It’s also not a modality where you can take a supplement or herbal tonic expect things to shift.
Ayurveda goes deep into the subtle realm of who you are… It understands that you are not just a phycial body and that the food you eat and what you drink are not just the things that affect your body and your digestion.
If you are not sure who you are best suited to?
Upon signing up for your 3 month Personalised Health Plan you will receive two short quizzes that give us the foundational information we need to understand your genetic tendencies.
Our support staff will book you in for a 30 minute consultation with Bron, our therapist coordinator, to delve deeper into your lifestyle needs.