Getting active is mostly showing up!
Scientifically proven, Just do it.
Use the support of the barre to create...
A high intensity workout to get your heart…
Flow Yoga is a smooth series of yoga…
Functional Strength will challenge you to use your…
For those yogis wanting a mix of Flow…
Kick, punch and sweat your way to a..
Great for building core strength, focus and determination.
Creative fast-paced flow of Yoga and Pilates movements.
Using the fit ball opens up a new…
Motivation, Meal plans and Recipes, Unlimited classes, Before…
Surf and Soul Yoga is for the ocean…
A really fun fitness class designed just for…
A really fun class designed just for kids…
Kangatraining is a unique dance, cardio and strength…
Bring your children along to our kids club
