TRANSFORM YOUR LIFE THROUGH VARIETY & VITALITY Abs & Booty Abs & Booty is a class designed... READ MORE Personal Training Personal training is an attentive and fast... READ MORE Kundalini Yoga Find your inner light, gain deep healing... READ MORE Total Body Workout TBW combines aerobics, interval training and strength... READ MORE Barre Use the support of the barre to... READ MORE Grind Push your limits with this high intensity... READ MORE Spin Xpress Cardio and fitness interval training on the... READ MORE Jungle Body KONGA® is an easy-to-follow, high intensity fusion... READ MORE Soul Yoga This class is unique from any other... READ MORE Kids Yoga Join Bec for our Yoga for Kids... READ MORE Core Sculpt your midsection and tone up with our core... READ MORE Hatha Yoga A therapeutic style of yoga which brings... READ MORE Beats This class will have you smiling and... READ MORE Freestyle Circuit This is not a class. Think gym... READ MORE Virtual Spin Cant make it to a class? No... READ MORE Stretch Class Stretch will help you learn new ways... READ MORE Functional Strength Join our total body, weights and cardio,... READ MORE Restorative Yoga Restorative yoga is a gentle yoga practice... READ MORE Meditation Meditation is a practice where an individual... READ MORE Strength & Tone Strength & tone is a low impact... READ MORE HIIT Scientifically proven, Just do it. READ MORE Flow Yoga Flow Yoga is a smooth series of... READ MORE Boxing Kick, punch and sweat your way to... READ MORE Fusion Creative fast-paced flow of Yoga and Pilates... READ MORE Surf and Soul Surf and Soul Yoga is for the... READ MORE Kids Club Bring your children along to our kids... READ MORE Circuit Complete body workout READ MORE YIN YANG YOGA Yin Yoga is a restorative slow-paced style... READ MORE How To Book Into Our Classes Online https://youtu.be/9pPgn6t7VW4
