TRANSFORM YOUR LIFE THROUGH VARIETY & VITALITY Personal Training Personal training is an attentive and fast... READ MORE Pilates Great for building core strength, focus and... READ MORE Outdoor Xpress READ MORE Bands READ MORE Old School Aerobics Old School Aerobics combines aerobics, interval training... READ MORE Step Taking you back to your 20’s, Step... READ MORE Barre Use the support of the barre to... READ MORE Spin Xpress Cardio and fitness interval training on the... READ MORE Abs & Booty Abs & Booty is a class designed... READ MORE Grind Push your limits with this high intensity... READ MORE Freestyle Circuit This is not a class. Think gym... READ MORE Core Sculpt your midsection and tone up with our core... READ MORE Virtual Spin Cant make it to a class? No... READ MORE Beats This class will have you smiling and... READ MORE Yin Yoga A slower-paced yoga practice, Yin yoga is... READ MORE Kundalini Yoga Find your inner light, gain deep healing... READ MORE Soul Yoga This class is unique from any other... READ MORE Kids Yoga Join Meg for our Yoga for Kids.... READ MORE Hatha Yoga A therapeutic style of yoga which brings... READ MORE Stretch Class Stretch will help you learn new ways... READ MORE Restorative Yoga Restorative yoga is a gentle yoga practice... READ MORE Meditation Meditation is a practice where an individual... READ MORE Strength & Tone Strength & tone is a low impact... READ MORE Fusion Creative fast-paced flow of Yoga and Pilates... READ MORE Flow Yoga Flow Yoga is a smooth series of... READ MORE Boxing Kick, punch and sweat your way to... READ MORE Surf and Soul Surf and Soul Yoga is for the... READ MORE YIN YANG YOGA Yin Yoga is a restorative slow-paced style... READ MORE Kids Club Bring your children along to our kids... READ MORE How To Book Into Our Classes Online https://youtu.be/9pPgn6t7VW4
