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Getting active is mostly showing up!

Scientifically proven, Just do it.

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Use the support of the barre to create...
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A high intensity workout to get your heart…
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Flow Yoga is a smooth series of yoga…
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Functional Strength will challenge you to use your…
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For those yogis wanting a mix of Flow…
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Kick, punch and sweat your way to a..
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Great for building core strength, focus and determination.
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Creative fast-paced flow of Yoga and Pilates movements.

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Using the fit ball opens up a new…

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Motivation, Meal plans and Recipes, Unlimited classes, Before…
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Surf and Soul Yoga is for the ocean…

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A really fun fitness class designed just for…
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A really fun class designed just for kids…
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Kangatraining is a unique dance, cardio and strength…
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Bring your children along to our kids club
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