TRANSFORM YOUR LIFE THROUGH VARIETY & VITALITY
Personal Training
Personal training is an attentive and fast...

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Pilates
Great for building core strength, focus and...

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Old School Aerobics
Old School Aerobics combines aerobics, interval training...

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Barre
Use the support of the barre to...

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Spin Xpress
Cardio and fitness interval training on the...

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Abs & Booty
Abs & Booty is a class designed...

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Grind
Push your limits with this high intensity...

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Freestyle Circuit
This is not a class. Think gym...

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Core
Sculpt your midsection and tone up with our core...

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Virtual Spin
Cant make it to a class? No...

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Beats
This class will have you smiling and...

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Kundalini Yoga
Find your inner light, gain deep healing...

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Soul Yoga
This class is unique from any other...

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Kids Yoga
Join Meg for our Yoga for Kids....

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Hatha Yoga
A therapeutic style of yoga which brings...

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Stretch Class
Stretch will help you learn new ways...

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Restorative Yoga
Restorative yoga is a gentle yoga practice...

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Meditation
Meditation is a practice where an individual...

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Strength & Tone
Strength & tone is a low impact...

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Fusion
Creative fast-paced flow of Yoga and Pilates...

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Flow Yoga
Flow Yoga is a smooth series of...

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Boxing
Kick, punch and sweat your way to...

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Surf and Soul
Surf and Soul Yoga is for the...

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YIN YANG YOGA
Yin Yoga is a restorative slow-paced style...

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Kids Club
Bring your children along to our kids...

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