Circuit

Turn into a fat burning machine with our circuit class. This complete body workout class is a blend of functional strength and cardio exercises. The format is different every time; ensuring you will never get bored and always be challenged in different ways. One section of the class will make your muscles burn and the other will shoot your heart rateĀ up. This is most likely one of the most efficient ways to tone up and become stronger and fitter. Suitable for all levels.

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Redhead Wellness Sanctuary
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